Welcome to our website


Big Cycle for SYHO

As we cannot have a Big Sing this summer, one of our Trustees, Angela Mason, and our musical Director Natasha decided to do a big cycle ride visiting all our venues, to raise money for SYHO.

Find out all about it

and how you can sponsor them

Day 4 finish

Our great cyclists arrive in Kings Lynn to be greated with cake and SYHO medals ! Thank you both for such a wonderful effort.
Day 5 you "just" cycle home



Day 4 !!


to Kings Lynn.


Our wonderful cyclists stopped for a rest at Ashill


Encourage them by keeping the money coming in here




Narford Bridge

Ahead of Schedule

Very grateful for all the wonderful



Please keep it coming

donate here



Being welcomed in Attleborough


Day 3 Setting off

Great Yarmouth

to Attleborough

Arrived in Attleborough about 5pm. Well done both.


keep following and supporting

Angela and Natasha






End of day 2,


relaxing in Great Yarmouth

Day two, Norwich to Great Yarmouth, watch for updates


Day one, Sheringham to Norwich complete

Collect EDP and Evening News Tokens

to raise money for SYHO

Details here

SYHO Live Online

Enjoy live singing sessions with our SYHO tutors

Wednesday   26th May     2021

Tuesday         8th June     2021
Wednesday   23rd June    2021

Join us between 1:45pm and 2:00pm.

Singing starts at 2:00pm

Sign up to our email list

to get the Zoom link and take part

The link is sent out one or two days in advance.

To Join SYHO Online you will need Zoom

 Here is how to get it

Please donate to help us keep going !


Our Virtual Donations box

Read an amazing article in an American Mental Health magazine that includes lots of wonderful stuff about Sing Your Heart Out.

Mad in America




Download Kim's song, lets have a laugh

An accessible video of song clips from SYHO

part of Norfolk Disabilty Pride 2020


Still available..

SYHO in Your Home


Vidoes of songs and warmups for you to join in at home.

Sing Your Heart Out is a series of singing workshops

(not a choir!) for people to get together and enjoy themselves,

and to gain the known benefits to mental health from singing.

No need to book, nothing to pay.

Just turn up at any of our sessions and you will be made welcome !

Although workshops at our venues are not happening now,

because of the virus, you can still join in on line


Sadly, all our Sing Your Heart Out workshops are closed during this corona virus crisis

We will be back.

Keep in touch with us through our Facebook Page

or on Twitter @SYHO singing


is now a Registered Charity!

number 1185038

Here is our new Board of Trustees

SYHO  research now published !

Read or download here


An interesting blog about the research has been published on the Mental Elf website. Read about it here.


BBC Report on Tom's research and us



And also a piece on ITV !


This was filmed at Norwich SYHO Christmas party

Also hear Professor Tom Shakespeare talking about the research on the Today program



His bit is 55minutes from the start.